I had a terribly abusive husband. My life with him was pure hell. I was trapped, I was told the only way I was getting out was in a box....

According to the 2021 annual report, 68.97% of pre-teens and 90.73% of teens encountered nudity or content of a sexual nature online. For...

Meeting your newborn baby and getting to care for the newest family member should be a joyful time right? Well, research indicates that...

This blog post was very personal and relatable on so many levels – why? Because I am also an anxiety warrior. That’s why I love walking...

Adult attention-deficit/hyperactivity disorder (ADHD) is a mental health disorder that includes a combination of persistent difficulties,...

I’m sure most of you have heard about the term ADHD! That’s probably because ADHD is one of the most common neurodevelopmental disorders...

“A divorce is a highly stressful and emotional experience for everyone involved, but children often feel that their whole world has...

Q: Can I claim through my medical aid for the sessions conducted? A: It depends on your specific medical scheme and plan. What I usually...

Children experience so many mixed emotions when it comes to going back to school. Just imagine, going to your first day at a new job!...